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Chicken Scampi Recipe

Looking for an easy Chicken Scampi recipe? Learn how to make Chicken Scampi using healthy ingredients.


Submitted by amyaggie05

Makes 4 servings



Easy weeknight meal. Made with 98% fat free cream of chicken soup.

Recipe Ingredients for Chicken Scampi

1 1/4 lb chicken breast, meat only, grilled
1 tbsp margarine
2 cloves garlic, minced
2 tsp lemon juice
1 can cream of chicken soup

Recipe Directions for Chicken Scampi

  1. Melt margarine over med-high heat.

  2. Add chicken. Brown on both sides (about 10 minutes each side). Remove from pan.

  3. Add remaining ingredients. Bring to a boil.

  4. Add chicken back to pan. Cover. Reduce heat and simmer 5 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 225.6g
Amount Per Serving
Calories
333
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
738mg
31%
Potassium
427mg
12%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.1g
0%
Protein
46.1g
Vitamin A 6% Vitamin C 3%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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