Chicken Scaloppine with Peas Recipe

Looking for an easy Chicken Scaloppine with Peas recipe? Learn how to make Chicken Scaloppine with Peas using healthy ingredients.


Submitted by jnelson2776

Makes 4 servings



Flavorful way to cook chicken breasts.

Recipe Ingredients for Chicken Scaloppine with Peas

1 lb boneless skinless chicken breasts or scaloppine
2 T unsalted butter
1/2 c all-purpose flour
1 t salt
1 t pepper
6 oz mushrooms, sliced
1/2 c peas
2 t thyme
1/4 t grated nutmeg
3/4 c chicken broth
1/3 c heavy cream

Recipe Directions for Chicken Scaloppine with Peas

  1. Pound chicken flat, if needed (use thin-sliced breasts for ease of preparation).

  2. Dredge chicken in flour seasoned with salt and pepper, and brown in the 2 T butter (1 1/2 mins/side). Set aside and keep warm.

  3. Saute mushrooms, peas, thyme, and nutmeg until warmed through.

  4. Pour in chicken broth and reduce liquid by half (2-3 mins).

  5. Stir in cream.

  6. Return chicken to the pan and warm through (1 minute).

Categories

Main Dish

Nutrition Facts
Serving Size 254.5g
Amount Per Serving
Calories
393
Calories from Fat
167
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
871mg
36%
Potassium
531mg
15%
Total Carbohydrates
17.1g
6%
Dietary Fiber
2.1g
8%
Sugars
2.0g
Protein
38.0g
Vitamin A 11% Vitamin C 14%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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