Chicken Sausages with Grilled Peppers and Onions Recipe

Looking for an easy Chicken Sausages with Grilled Peppers and Onions recipe? Learn how to make Chicken Sausages with Grilled Peppers and Onions using healthy ingredients.


Submitted by vanbrandwijk

Makes 2 servings



Chicken Sausages with Grilled Peppers and Onions

Recipe Ingredients for Chicken Sausages with Grilled Peppers and Onions

4 links sausage
1 red pepper, sliced 1/4 inch thick
1 large onion, sliced 1/4 inch thick
1 tsp olive oil

Recipe Directions for Chicken Sausages with Grilled Peppers and Onions

  1. In a bowl drizzle oil over pepper rings and onion slices, tossing to coat well. Grill peppers and onions 3 minutes on each side, or until tender.

  2. Transfer peppers and onions to a bowl.

  3. Grill sausages, turning them, until golden and just cooked through, 20 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 306.8g
Amount Per Serving
Calories
328
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
1245mg
52%
Potassium
235mg
7%
Total Carbohydrates
18.5g
6%
Dietary Fiber
2.5g
10%
Sugars
9.6g
Protein
27.4g
Vitamin A 49% Vitamin C 140%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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