Chicken Sausage White Bean Soup Recipe

Looking for an easy Chicken sausage white bean soup recipe? Learn how to make Chicken sausage white bean soup using healthy ingredients.


Submitted by sharpshootinstar

Makes 8 servings



Use chicken or turkey brats for this.

Recipe Ingredients for Chicken sausage white bean soup

140 g white beans
3 cups stock
1 cup onion
1/2 cup green onion
2 cups chopped chicken
1/3 cup parmesan cheese
1 cup spinach

Recipe Directions for Chicken sausage white bean soup

Soak the beans overnight. Drain and rinse, then put in the crockpot on low with two chicken sausages and enough water to cover all. Cook on low for 4-8 hours, till the beans are cooked. Remove sausages and set aside. Drain off liquid, reserving one cup for the soup. In a blender combine the beans, stock, and reserved cooking liquid. Blend till smooth, then transfer to a pot. Chop up the sausage and add to the pot. In a skillet, saute the onion till soft, then add to the pot along with the green onion, parmesan cheese and spinach (tear the spinach into small pieces or julienne it). Simmer 20 minutes and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 172.6g
Amount Per Serving
Calories
141
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
380mg
16%
Potassium
450mg
13%
Total Carbohydrates
12.9g
4%
Dietary Fiber
3.1g
12%
Sugars
1.5g
Protein
16.5g
Vitamin A 9% Vitamin C 6%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement