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Chicken Sausage and Peppers Recipe

Looking for an easy Chicken Sausage and Peppers recipe? Learn how to make Chicken Sausage and Peppers using healthy ingredients.


Submitted by joesgirl05

Makes 4 servings



Sauted peppers to use for sausage and peppers sandwiches

Recipe Ingredients for Chicken Sausage and Peppers

4 serving Chicken Sausages
6 oz Tomato Paste
0.5 cup (8 fl oz) Water
1 medium raw Bell Pepper Red
1 medium raw Bell Pepper Green
0.25 tsp Pepper, Black
0.25 tsp, ground Basil, Dried

Recipe Directions for Chicken Sausage and Peppers

Saute chicken sausage, sliced peppers, seasonings, 1 can tomato paste and water until tender and sizzling.
Categories

Main Dish

Nutrition Facts
Serving Size 171.9g
Amount Per Serving
Calories
123
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Sodium
292mg
12%
Potassium
511mg
15%
Total Carbohydrates
14.3g
5%
Dietary Fiber
3.8g
15%
Sugars
6.7g
Protein
7.0g
Vitamin A 44% Vitamin C 150%
Calcium 0% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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