Chicken Sausage Pasta Salad Recipe

Looking for an easy chicken sausage pasta salad recipe? Learn how to make chicken sausage pasta salad using healthy ingredients.


Submitted by agiordan

Makes 8 servings



chicken sausage with whole wheat macaroni, green beans, grape tomatoes, and feta.

Recipe Ingredients for chicken sausage pasta salad

452 4/5 grams Grape Tomatoes
4 link Organic Sausage Garlic and Herb
8 oz Macaroni, Whole-wheat, Dry
3 tbsp Vinegar red wine
1 1tsp Vegetable Oil, Canola
0.75 tsp Oregano, Ground
8 oz Beans, Snap, Green
0.5 cup, crumbled Feta Cheese
1 tbsp Parsley
2 tbsp Olive Oil

Recipe Directions for chicken sausage pasta salad

  1. 1. heat a large skillet over medium high heat. Add sausage to skillet and cook, stirring occasionally for 5 minutes. Add tomatoes, 1 tblsp of vinegar, canola oil, and 1/2 tsp of oregano to pan, cook 2 minutes. Place sausage mixture in a large serving bowl.

  2. 2. Meanwhile, bring arge pot of salted water to a boil. Cook pasta according to package directions. Add green beans to pasta pot for final 5 minutes. Drain and rinse under cold water.

  3. 3. Place pasta mixture in serving bowl with sausage mixture and add remaining 2 tbsp of vinegar, 1/4 tsp of oregano, the feta, parsley, and olive oil. Stir to combine, serve (chill rest in fridge)

Categories

Salads

Nutrition Facts
Serving Size 161.0g
Amount Per Serving
Calories
227
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
352mg
15%
Potassium
116mg
3%
Total Carbohydrates
26.9g
9%
Dietary Fiber
4.1g
16%
Sugars
2.1g
Protein
12.3g
Vitamin A 14% Vitamin C 26%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in manganese
  • High in vitamin C
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