Chicken Sausage Gumbo with Shrimp Recipe

Looking for an easy Chicken Sausage Gumbo with Shrimp recipe? Learn how to make Chicken Sausage Gumbo with Shrimp using healthy ingredients.


Submitted by pumpkinspicemuffin

Makes 6 servings



Lower sodium chicken sausage gumbo with beer for added flavoring.

Recipe Ingredients for Chicken Sausage Gumbo with Shrimp

4 cup Diced Tomatoes, No Salt Added
2 cup slices Okra
2 cup Rice, Brown, Medium-grain, Cooked
8 oz Shrimps
5 link Organic Chicken and Apple Sausage
1 can or bottle (12 fl oz) Beer, Regular

Recipe Directions for Chicken Sausage Gumbo with Shrimp

  1. Cook sausage over medium high heat in skillet.

  2. Meanwhile in a crockpot combine tomatoes, okra, rice, beer and spices to taste. Simmer adding water as needed.

  3. When sausage is done cut into bite size pieces and add to mixture. Add whole cooked shrimp, peeled.

  4. Simmer to taste. The longer it cooks, the better it gets.

Categories

Main Dish

Nutrition Facts
Serving Size 454.3g
Amount Per Serving
Calories
321
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
615mg
26%
Potassium
139mg
4%
Total Carbohydrates
33.6g
11%
Dietary Fiber
6.0g
24%
Sugars
6.6g
Protein
26.1g
Vitamin A 25% Vitamin C 38%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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