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Chicken Sausage Gravy Recipe

Looking for an easy Chicken Sausage Gravy recipe? Learn how to make Chicken Sausage Gravy using healthy ingredients.


Submitted by prichmond

Makes 3 servings



Simple chicken gravy, great over waffles

Recipe Ingredients for Chicken Sausage Gravy

1 cup, chopped or diced Chicken, Breast, Meat Only
2 links Veggie Breakfast Sausage Links
1 tbsp Butter
15 grams Gold Medal All Purpose Flour
1 cup Whole Milk

Recipe Directions for Chicken Sausage Gravy

  1. Cook frozen chicken breast covered over medium heat for 15 minutes

  2. Add 2 veggie sausage links and 1/4 c water. Continue to cook 10 minutes, turning as needed.

  3. Uncover, and chop chicken and sausage into 1" pieces. Cook dry, then add 1 tablespoon butter. Stir.

  4. When butter is melted, add 2 tablesppoons flour and stir to coat chicken and sausage.

  5. Slowly add 1 cup of whole milk, stirring constantly.

Categories

Chicken

Nutrition Facts
Serving Size 151.4g
Amount Per Serving
Calories
198
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
198mg
8%
Potassium
245mg
7%
Total Carbohydrates
8.7g
3%
Dietary Fiber
0.8g
3%
Sugars
4.2g
Protein
19.7g
Vitamin A 5% Vitamin C 0%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in niacin
  •   Bad points
  • High in saturated fat
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