Chicken Sausage and Farfalle Recipe

Looking for an easy Chicken Sausage and Farfalle recipe? Learn how to make Chicken Sausage and Farfalle using healthy ingredients.


Submitted by tealatwo

Makes 4 servings



Whole wheat Pasta and Chicken sausage

Recipe Ingredients for Chicken Sausage and Farfalle

4 link Organic Fire Roasted Pepper Chicken and Turkey Sausage Fully Cooked
8 oz Farfalle
2 oz Reduced Fat Feta Traditional Chunk
2 cup Spinach
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
10 oz Diced Tomatoes, No Salt Added

Recipe Directions for Chicken Sausage and Farfalle

  1. cook sausage

  2. cook pasta

  3. sautee peppers and spinach and tomatoes

  4. combine all ingredients

  5. toss in feta cheese

Categories

Main Dish

Nutrition Facts
Serving Size 271.4g
Amount Per Serving
Calories
368
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
718mg
30%
Potassium
328mg
9%
Total Carbohydrates
48.9g
16%
Dietary Fiber
9.2g
37%
Sugars
5.7g
Protein
24.8g
Vitamin A 65% Vitamin C 86%
Calcium 8% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in iron
  • High in vitamin A
  • Very high in vitamin C
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