Chicken Satay Recipe

Looking for an easy Chicken Satay recipe? Learn how to make Chicken Satay using healthy ingredients.


Submitted by rundisc

Makes 4 servings



quick, easy, delicious with peanut sauce

Recipe Ingredients for Chicken Satay

2 breasts chicken
2 tbsp. soy sauce
1 tbsp. vegetable oil
1 tbsp light brown sugar
1 tsp. ground cumin
1 clove garlic, minced

Recipe Directions for Chicken Satay

  1. cut chicken into strips

  2. combine all other ingredients, marinate chicken at least a few hours

  3. grill or broil until chicken is done

Categories

Main Dish

Nutrition Facts
Serving Size 109.9g
Amount Per Serving
Calories
189
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
512mg
21%
Potassium
210mg
6%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.1g
0%
Sugars
2.3g
Protein
28.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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