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Chicken Sandwich Recipe

Looking for an easy Chicken sandwich recipe? Learn how to make Chicken sandwich using healthy ingredients.


Submitted by aangeleyes

Makes 1 serving



Shouldn't have added the cheese...

Recipe Ingredients for Chicken sandwich

1 serving Chicken
1 roll Sandwich Rounds
2 oz Muenster
5 g g) Lettuce Red or Green Leaf
1 leaf Lettuce, Looseleaf
1 tsp miracle whip light

Recipe Directions for Chicken sandwich

oh for fuck's sake, put it together!
Categories

Main Dish

Nutrition Facts
Serving Size 170.4g
Amount Per Serving
Calories
435
Calories from Fat
233
% Daily Value*
Total Fat
25.9g
40%
Saturated Fat
13.9g
70%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
1124mg
47%
Potassium
23mg
1%
Total Carbohydrates
24.7g
8%
Dietary Fiber
5.2g
21%
Sugars
3.5g
Protein
29.4g
Vitamin A 21% Vitamin C 3%
Calcium 47% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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