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Chicken Saltimbocca Recipe

Looking for an easy Chicken Saltimbocca recipe? Learn how to make Chicken Saltimbocca using healthy ingredients.


Submitted by topearson

Makes 8 servings



Good, simple from America's Test Kitchen. Simple to make.

Recipe Ingredients for Chicken Saltimbocca

1/2 cups unbleached all purpose flour
1 tsp black pepper, ground
2 pounds chicken breasts, boneless, skinless
2 tablespoons minced sage leaves
4 ounces prosciutto, sliced thin
2 tsp. olive oil
1 1/4 cup white wine
2 tsp. fresh lemon juice
4 tablespoons unsalted butter
1 tablespoon parsley leaves, fresh

Recipe Directions for Chicken Saltimbocca

  1. Pat cutlets dry with paper towels. Dredge chicken in flour, shaking off any excess. Lay cutlets flat and sprinkle evenly with minced sage. Place one prosciutto slice on top of each cutlet, pressing lightly to adhere; set aside.

  2. Heat 1 Tbs. oil in skillet over medium high heat until beginning to simmer. Add half of cutlets to pan, prosciutto-side down, and cook until light golden brown, 2-3 minutes per side. Flip and cook on other side until light golden brown, about 2 minutes more. Keep warm.

  3. Pour off excess fat rom skillet. Stir in vermouth, scraping up any browned bits, and simmer until reduced to about 1/3 cut, 5-7 minutes. Stir in lemon juice. Turn heat to low and whisk in butter, one tablespoon at a time. Off heat, stir in parsley and season with salt and pepper. Remove chicken from oven and place on platter. Spoon sauce over cutlets before serving.

Categories

Chicken, Main Dish, Italian

Nutrition Facts
Serving Size 183.0g
Amount Per Serving
Calories
359
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
124mg
41%
Sodium
311mg
13%
Potassium
376mg
11%
Total Carbohydrates
7.8g
3%
Dietary Fiber
0.5g
2%
Sugars
0.4g
Protein
36.8g
Vitamin A 6% Vitamin C 2%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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