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Chicken Salad Wrap Recipe

Looking for an easy Chicken Salad Wrap recipe? Learn how to make Chicken Salad Wrap using healthy ingredients.


Submitted by rainman76

Makes 1 serving



Chicken salad with spinach on whole wheat wrap.

Recipe Ingredients for Chicken Salad Wrap

1 serving Member's Mark Premium Chicken Breast (In Water) 98% Fat Free
1 serving Light Super Easy Squeeze Dressing
1 serving Sweet Relish
1 cup Organic Baby Spinach
1 wrap Smart

Recipe Directions for Chicken Salad Wrap

Make chicken salad with light miracle whip and sweet relish, place a cup of spinach on the wrap and a serving of chicken salad.
Categories

Chicken, Quick

Nutrition Facts
Serving Size 689.0g
Amount Per Serving
Calories
614
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Trans Fat
0.0g
Cholesterol
256mg
85%
Sodium
2262mg
94%
Total Carbohydrates
38.0g
13%
Dietary Fiber
17.0g
68%
Sugars
6.0g
Protein
85.2g
Vitamin A 60% Vitamin C 20%
Calcium 12% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
B+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
  • High in sodium
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