Chicken Salad Wrap Recipe

Looking for an easy Chicken Salad Wrap recipe? Learn how to make Chicken Salad Wrap using healthy ingredients.


Submitted by wendydunst

Makes 1 serving



Chicken Salad on a Romain lettuce leaf.

Recipe Ingredients for Chicken Salad Wrap

1 Pepper, Black
1 Celery
1 tbsp Salad Dressing, Mayonnaise Type, Regular
2 oz Chicken, Breast, Meat Only
1 oz Onion Red

Recipe Directions for Chicken Salad Wrap

  1. Make chicken salad

  2. Top 2 Romaine leaves with it, roll up, & eat.

Categories

Chicken

Nutrition Facts
Serving Size 116.9g
Amount Per Serving
Calories
164
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
160mg
7%
Potassium
236mg
7%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.8g
3%
Sugars
3.1g
Protein
18.1g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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