Chicken Salad Stuffed Veggies Recipe

Looking for an easy Chicken Salad Stuffed Veggies recipe? Learn how to make Chicken Salad Stuffed Veggies using healthy ingredients.


Submitted by dismissile

Makes 4 servings



A new delicious salad that will tempt your taste buds!

Recipe Ingredients for Chicken Salad Stuffed Veggies

4 whole tomatoes
1 red pepper
2 tbsp olive oil
1 tbsp parsley
1 tbsp fat free mayo
1/2 tsp salt
1/2 cup fresh mixed fruit
1 red onion
1/4 cup fresh lemon juice
1 tbsp Dijon mustard
1 black pepper
4 leaves of lettuce
16 oz corn
18 oz chicken breast

Recipe Directions for Chicken Salad Stuffed Veggies

Mix all your fresh ingredients into your salad and enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 488.9g
Amount Per Serving
Calories
451
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
485mg
20%
Potassium
1107mg
32%
Total Carbohydrates
40.5g
13%
Dietary Fiber
6.5g
26%
Sugars
10.0g
Protein
45.6g
Vitamin A 48% Vitamin C 159%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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