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Chicken Salad Spread Recipe

Looking for an easy Chicken Salad spread recipe? Learn how to make Chicken Salad spread using healthy ingredients.


Submitted by anrogarcia

Makes 4 servings



spread for sandwich or use with crackers

Recipe Ingredients for Chicken Salad spread

8 oz chicken breast, skinless and boneless, cooked, diced
2 tbsp light mayonnaise
4 tbsp celery, diced
2 tbsp red onion, diced
1 tsp mustard
1/8 tsp salt
1/8 tsp black pepper

Recipe Directions for Chicken Salad spread

place ingredients in bowl of food processor and pluse until well mixed. Use as a spread for sandwiches or on crackers
Categories

Chicken

Nutrition Facts
Serving Size 77.6g
Amount Per Serving
Calories
129
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
197mg
8%
Potassium
178mg
5%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
18.6g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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