Chicken Salad Sandwiches Recipe

Looking for an easy Chicken Salad Sandwiches recipe? Learn how to make Chicken Salad Sandwiches using healthy ingredients.


Submitted by pizzaranch

Makes 6 servings



Chicken salad sandwiches made with plain yogurt. You may use low fat yogurt if you like. Some folks like the taste of vanilla or peach yogurt in this. An alternative to yogurt is to use mayo.

Recipe Ingredients for Chicken Salad Sandwiches

1 chicken breast
1/2 c plain yogurt
1 tbsp plain yogurt
1 tsp tarragon
1/4 c lemon juice
1/2 tsp pepper
1/4 tsp salt
1/4 c raisins
1/2 c onion
1/2 c celery

Recipe Directions for Chicken Salad Sandwiches

  1. Chop a fully cooked chicken breast.

  2. Chop onions and celery.

  3. Mix yogurt, tarragon, lemon juice, pepper, and salt.

  4. Mix all ingredients together.

  5. Serve on bread/pita/wrap/lettuce of your choice.

Categories

Chicken, Main Dish, Boil

Nutrition Facts
Serving Size 88.0g
Amount Per Serving
Calories
89
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
143mg
6%
Potassium
230mg
7%
Total Carbohydrates
8.6g
3%
Dietary Fiber
0.6g
2%
Sugars
6.0g
Protein
10.5g
Vitamin A 1% Vitamin C 10%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement