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Chicken Salad Sandwich Recipe

Looking for an easy Chicken Salad Sandwich recipe? Learn how to make Chicken Salad Sandwich using healthy ingredients.


Submitted by zerzar

Makes 1 serving



Cold Sandwich, prepared ahead filling, can be refrigerated.

Recipe Ingredients for Chicken Salad Sandwich

1 Serving Chicken
2 serving Light Dressing
5 grams Peppers
1 serving (Loblaws) Corner Bakery Sandwich Twists

Recipe Directions for Chicken Salad Sandwich

  1. 1. Cook chicken and let it cool completely.

  2. 2. In a glass container shred the chicken and add the Light dressing.

  3. 3 Chop the chilli finely and add to the mixture.

  4. 4. Add salt and black pepper to taste (optional).

  5. 5. Refrigerate for up to a week, make several servings to to use as quick brown bag lunch option.

  6. 6. Slice the buns and add the filling.

  7. 7. Toast (optional)

Categories

Main Dish

Nutrition Facts
Serving Size 222.0g
Amount Per Serving
Calories
405
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
641mg
27%
Potassium
370mg
11%
Total Carbohydrates
48.0g
16%
Dietary Fiber
6.0g
24%
Sugars
9.0g
Protein
29.3g
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
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