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Chicken Salad Sandwich Recipe

Looking for an easy Chicken Salad Sandwich recipe? Learn how to make Chicken Salad Sandwich using healthy ingredients.


Submitted by incrediblyshrinkingmel

Makes 4 servings



Nice change for a chicken sandwich

Recipe Ingredients for Chicken Salad Sandwich

9 1/2 ounce Chicken Breast
2 tablespoons Mayonaise, Hellman's
1/2 cup chedder cheese, grated
1/2 onion, finely chopped
4 slices wheat bread

Recipe Directions for Chicken Salad Sandwich

  1. Drain juice from chicken

  2. Mix all ingredients, except bread

  3. Salt & Pepper to taste

  4. Cut bread in half

  5. Put salad on one side of half and top with other half of bread

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 129.7g
Amount Per Serving
Calories
288
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
4.6g
23%
Trans Fat
0.2g
Cholesterol
75mg
25%
Sodium
315mg
13%
Potassium
276mg
8%
Total Carbohydrates
13.0g
4%
Dietary Fiber
2.1g
8%
Sugars
2.2g
Protein
28.2g
Vitamin A 3% Vitamin C 2%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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