Chicken Salad Sandwich Recipe

Looking for an easy Chicken salad sandwich recipe? Learn how to make Chicken salad sandwich using healthy ingredients.


Submitted by abigail_10

Makes 1 serving



chicken breast and mayonnaise with spinach and jam on mutigrain bread

Recipe Ingredients for Chicken salad sandwich

1 slice of multigrain bread
5 leaf of spinach
1 tsp of strawberry jam
1 tbsp Mayonnaise
2 tbsp chicken breast

Recipe Directions for Chicken salad sandwich

  1. Mix chicken breast and mayonnaise together in a bowl, keep in the fridge

  2. slice bread in half

  3. spread jam on both sides of bread

  4. place spinach on one side of bread

  5. scoope chicke salad out and place on bread

  6. fold the slices of bread together

Categories

Brunch

Nutrition Facts
Serving Size 118.2g
Amount Per Serving
Calories
192
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
266mg
11%
Potassium
385mg
11%
Total Carbohydrates
22.8g
8%
Dietary Fiber
3.0g
12%
Sugars
2.8g
Protein
10.5g
Vitamin A 94% Vitamin C 23%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
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