Chicken Salad Salad (Ross Island Cafe) Recipe

Looking for an easy Chicken Salad Salad (Ross Island Cafe) recipe? Learn how to make Chicken Salad Salad (Ross Island Cafe) using healthy ingredients.


Submitted by kerrygelhar

Makes 1 serving



Chicken Salad Salad (Ross Island Cafe)

Recipe Ingredients for Chicken Salad Salad (Ross Island Cafe)

1 tsp ranch dressing
2 cups spinach leaves
1 cup lettuce
1 slice red onion
1 oz provolone cheese
1 tablespoons walnuts
1/2 tablespoon dried cranberries
3 oz chicken
1 tablespoon mayonaise

Recipe Directions for Chicken Salad Salad (Ross Island Cafe)

Chicken Salad Salad (Ross Island Cafe)
Categories

Main Dish

Nutrition Facts
Serving Size 266.2g
Amount Per Serving
Calories
394
Calories from Fat
226
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
474mg
20%
Potassium
667mg
19%
Total Carbohydrates
6.7g
2%
Dietary Fiber
2.8g
11%
Sugars
2.2g
Protein
36.2g
Vitamin A 125% Vitamin C 33%
Calcium 30% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  • Very high in vitamin A
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