Chicken Salad Redux Recipe

Looking for an easy Chicken Salad Redux recipe? Learn how to make Chicken Salad Redux using healthy ingredients.


Submitted by lfj75

Makes 3 servings



Best chx salad recipe. Long live grapes.

Recipe Ingredients for Chicken Salad Redux

8 oz Chicken, Breast, Meat Only
1/4 cup, sliced Onions
1/4 cup, diced Celery
3 serving light mayo kroger
1 tsp Classic Dijon Mustard
3/4 cup Grapes
3 teaspoon Juice

Recipe Directions for Chicken Salad Redux

turn all this shit into chicken salad
Categories

Salads

Nutrition Facts
Serving Size 139.4g
Amount Per Serving
Calories
198
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
241mg
10%
Potassium
281mg
8%
Total Carbohydrates
6.5g
2%
Dietary Fiber
0.6g
2%
Sugars
4.4g
Protein
24.6g
Vitamin A 1% Vitamin C 7%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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