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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by krussell548

Makes 4 servings



A light chicken salad with grapes.

Recipe Ingredients for Chicken Salad

8 oz Breast Tenderloins
4 tbsp Light Dressing
2 serving Sweet Relish
1/2 cup Seedless Grapes

Recipe Directions for Chicken Salad

  1. Boil the chicken.

  2. Shred the chicken

  3. Stir in the miracle whip, relish, and grapes.

  4. Enjoy

Categories

Salads

Nutrition Facts
Serving Size 100.8g
Amount Per Serving
Calories
104
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
319mg
13%
Potassium
4mg
0%
Total Carbohydrates
9.1g
3%
Sugars
6.6g
Protein
10.8g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
50% confidence
D
    Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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