Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by tthyme2lose

Makes 3 servings



Chicken salad - Serve as a mound on salad or as a sandwich.

Recipe Ingredients for Chicken Salad

4 oz Chicken, Thigh, Meat Only
2.5 serving Mayonnaise
0.5 cup, diced Celery
3 tbsp chopped Onions
1 tsp Classic Dijon Mustard

Recipe Directions for Chicken Salad

  1. Chop chicken small/fine pieces.

  2. Chop Celery and Onion.

  3. Stir it all together with mayonnaise and mustard.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 152.8g
Amount Per Serving
Calories
163
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
165mg
7%
Potassium
157mg
4%
Total Carbohydrates
1.5g
1%
Dietary Fiber
0.5g
2%
Sugars
0.8g
Protein
10.1g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
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