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Chicken Salad Recipe

Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by critterkeeper

Makes 4 servings



Good to put on top of bed of spinach, or open face sandwich on wheat bread.

Recipe Ingredients for chicken salad

2 cups skinless chicken breast, cooked and cubed
1/3 cup
1 tsp curry powder
1/4 cup green onions, chopped
1/4 cup celery, chopped
1 dash white pepper
1/4 tsp salt

Recipe Directions for chicken salad

  1. Mix all ingredients together.

  2. Let chill until flavors blend.

  3. Serve over bed of spinach or open face on toated wheat bread.

Categories

Chicken, Brunch, Main Dish, Salads, Indian, Chill, No Cook, Quick, Gluten-Free

Nutrition Facts
Serving Size 104.7g
Amount Per Serving
Calories
204
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
399mg
17%
Potassium
215mg
6%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.4g
2%
Sugars
0.2g
Protein
20.4g
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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