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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by timswint

Makes 4 servings



Chop Chicken add to other ingredients and mix well. Enjoy

Recipe Ingredients for Chicken Salad

14 oz Chicken, Meat Only, Roasted
3.5 oz FAGE Total 0%
1.25 oz Real Mayonnaise
3 Teaspoon Whole Grain Mustard
0.5 medium (2-1/2" dia) Onions

Recipe Directions for Chicken Salad

Chop Chicken add to other ingredients and mix well. Enjoy
Categories

Chicken

Nutrition Facts
Serving Size 151.3g
Amount Per Serving
Calories
275
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
143mg
6%
Potassium
262mg
7%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.5g
2%
Sugars
1.6g
Protein
31.5g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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