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Chicken Salad Recipe

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Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by dianemcewen

Makes 1 serving



chicken lettuce croutons dressing

Recipe Ingredients for chicken salad

Chicken, Breast, Meat Only

Recipe Directions for chicken salad

chicken breast lettuce croutons salad dressing
Categories

Tomatoes, Vegetables

Nutrition Facts
Serving Size 140.0g
Amount Per Serving
Calories
231
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
104mg
4%
Potassium
358mg
10%
Total Carbohydrates
0.0g
0%
Protein
43.4g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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