Chicken Salad Recipe

Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by smartchik104

Makes 1 serving



easy quick single serving chicken salad

Recipe Ingredients for chicken salad

2.25 oz Premium Chunk Chicken Breast in Water
1 stalk, medium (7-1/2" - 8" long) Celery
2.5 medium Carrots, Baby
5 grape Grapes
1 serving Dressing

Recipe Directions for chicken salad

  1. add ingredients to bowl

  2. mix and enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 156.1g
Amount Per Serving
Calories
117
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
444mg
19%
Potassium
186mg
5%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.5g
6%
Sugars
4.9g
Protein
10.6g
Vitamin A 73% Vitamin C 4%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • No saturated fat
  • Very high in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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