Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by christen4

Makes 1 serving



Rotisserie chicken on top of chopped veggies.

Recipe Ingredients for Chicken Salad

1 cup lettuce
1 small tomato
2 mushrooms
1 tbsp of chopped onion
2 tbsp of Parmesan cheese
1/2 cup shredded chicken breast

Recipe Directions for Chicken Salad

  1. Chop all vegetables.

  2. Top with shredded chicken breast.

  3. Top with Parmesan cheese.

  4. Serve.

Categories

Salads

Nutrition Facts
Serving Size 272.0g
Amount Per Serving
Calories
193
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
216mg
9%
Potassium
618mg
18%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.2g
9%
Sugars
4.5g
Protein
28.0g
Vitamin A 20% Vitamin C 25%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement