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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by kharmic_debt

Makes 2 servings



Good high-energy brunch or lunch.

Recipe Ingredients for Chicken Salad

1 cup, chopped or diced Chicken, Breast, Meat Only
1 oz Real Mayonnaise
1/4 tsp Garlic Pepper

Recipe Directions for Chicken Salad

Mix all ingredients together; serve on lettuce leaf.
Categories

Brunch

Nutrition Facts
Serving Size 84.6g
Amount Per Serving
Calories
214
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
168mg
7%
Potassium
179mg
5%
Total Carbohydrates
0.0g
0%
Protein
21.7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Very high in niacin
  • High in selenium
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