Chicken Salad Recipe

Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by psco140821364

Makes 5 servings



chicken salad eaten on sandwich thins or on lettuce

Recipe Ingredients for chicken salad

9 oz Premium Chunk Chicken Breast
1 cup whole Red Seedless Grapes
6 oz Light Mayonnaise

Recipe Directions for chicken salad

  1. use 1 can of chicken

  2. add grapes, walnuts, mayo to taste

Categories

Brunch

Nutrition Facts
Serving Size 115.7g
Amount Per Serving
Calories
185
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
466mg
19%
Potassium
60mg
2%
Total Carbohydrates
8.0g
3%
Dietary Fiber
0.4g
2%
Sugars
4.8g
Protein
12.1g
Vitamin A 1% Vitamin C 6%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C-
    Bad points
  • High in sodium
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