Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by gigi2007

Makes 4 servings



Chicken Salad great for sandwiches on whole wheat

Recipe Ingredients for Chicken Salad

8 oz Chicken, Breast, Meat Only
4 tbsp Light Mayonnaise
2 tbsp Pickle Relish, Sweet

Recipe Directions for Chicken Salad

Chop chicken fine. Mix all together
Categories

Chicken

Nutrition Facts
Serving Size 78.2g
Amount Per Serving
Calories
149
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
223mg
9%
Potassium
147mg
4%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.1g
0%
Sugars
2.2g
Protein
17.6g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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