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Chicken Salad Recipe

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Looking for an easy CHICKEN SALAD recipe? Learn how to make CHICKEN SALAD using healthy ingredients.


Submitted by mspelekis

Makes 1 serving



CHICKEN 100 GRMS LETTUCE 250 GRMS TOMATOES 6 SMALL TABLE SPOON LIGHT DRESSING

Recipe Ingredients for CHICKEN SALAD

100 grams Chicken, Breast, Meat Only

Recipe Directions for CHICKEN SALAD

MIX ALL TOGETHER WITH LIGHT SALAD DRESSING
Categories

Salads

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
165
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
74mg
3%
Potassium
256mg
7%
Total Carbohydrates
0.0g
0%
Protein
31.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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