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Chicken Salad Recipe

Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by nkt8108

Makes 13 servings



boiled chicken breast w/ reduced fat mayo and 1/4 real mayo

Recipe Ingredients for chicken salad

155 grams Reduced Fat Mayonnaise
30 grams Hellmanns Real Mayonnaise
7 oz Boneless Skinless Chicken Breasts

Recipe Directions for chicken salad

just mix together, 7 oz chicken, 155gr of low fat mayo, 30gr real mayo
Categories

Salads

Nutrition Facts
Serving Size 29.5g
Amount Per Serving
Calories
45
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
153mg
6%
Total Carbohydrates
0.8g
0%
Sugars
0.4g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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