Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by ela_2842

Makes 10 servings



Chicken, mayo, celery,and onions combined.

Recipe Ingredients for Chicken Salad

4 breast, bone and skin removed Chicken, Breast, Meat Only
12 oz Light Mayonnaise
4 stalk, medium (7-1/2" - 8" long) Celery
0.5 medium (2-1/2" dia) Onions

Recipe Directions for Chicken Salad

Slice chicken, celery, and onions into small chunks. Mix with mayo.
Categories

Chicken

Nutrition Facts
Serving Size 124.3g
Amount Per Serving
Calories
227
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
355mg
15%
Potassium
226mg
6%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
21.5g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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