Chicken Salad Recipe

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Looking for an easy chicken salad recipe? Learn how to make chicken salad using healthy ingredients.


Submitted by mb61998

Makes 1 serving



chicken salad with grapes, onion , celery

Recipe Ingredients for chicken salad

8 breast, bone and skin removed Chicken, Breast, Meat Only

Recipe Directions for chicken salad

  1. slow cook chicken breasts in water with herbs

  2. half .5lb of seedless red grapes

  3. chop 3 large celery stalks

  4. chop 1/2 large white onion

  5. add all together with one cup mayonnaise with salt and pepper to taste

Categories

Chicken, Main Dish, Salads

Nutrition Facts
Serving Size 1520.0g
Amount Per Serving
Calories
2295
Calories from Fat
415
% Daily Value*
Total Fat
46.1g
71%
Saturated Fat
12.9g
64%
Trans Fat
0.0g
Cholesterol
1170mg
390%
Sodium
958mg
40%
Potassium
2842mg
81%
Total Carbohydrates
0.0g
0%
Protein
440.5g
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 74%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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