Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by leonstein

Makes 8 servings



The recipe is really made with 3 Tbsp of Reduced Fat Mayo. Use 2 cans of Tyson's Chicken Breast (12.5 ounces / can in water)

Recipe Ingredients for Chicken Salad

13 ounces Chicken Breast
6 large Boiled Eggs
1 tbsp Mayonnaise
2 tbsp Mustard
3 tbsp Dill Pickle Relish
1 tsp Salt
1 tsp Black Pepper
1 tsp Dill Weed

Recipe Directions for Chicken Salad

  1. Boil the eggs

  2. Dice the eggs

  3. Blend eggs with drained chicken breasts and other ingredients

Categories

Salads

Nutrition Facts
Serving Size 95.0g
Amount Per Serving
Calories
160
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
198mg
66%
Sodium
436mg
18%
Potassium
196mg
6%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
19.7g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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