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Chicken Salad Recipe

Looking for an easy Chicken salad recipe? Learn how to make Chicken salad using healthy ingredients.


Submitted by waxiewax

Makes 5 servings



chicken, green peppers & onions

Recipe Ingredients for Chicken salad

10 oz chicken, chopped
1/4 c green pepper, chopped
1/4 c sweet onion, chopped
3 tbs miracle whip
2 tbs sweet relish
1 tsp mustard
1 tsp sugar
1/2 tsp salt
1/4 tsp pepper

Recipe Directions for Chicken salad

  1. Combine peppers, onions, sweet relish, miracle whip, mustard, sugar, salt and pepper in small bowl

  2. Mix pepper mixture with chicken in large bowl

  3. Refrigerate and serve cold

Categories

Salads

Nutrition Facts
Serving Size 84.1g
Amount Per Serving
Calories
138
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
380mg
16%
Potassium
131mg
4%
Total Carbohydrates
6.1g
2%
Dietary Fiber
0.4g
2%
Sugars
3.5g
Protein
16.8g
Vitamin A 2% Vitamin C 7%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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