Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by akidi

Makes 1 serving



Simple lunch, salt free but tastey

Recipe Ingredients for Chicken Salad

1 chicken breast
34 g paprika
1 teaspoon olive oil
1 teaspoon black pepper
23 g avocado
6 olives
40 g mushrooms

Recipe Directions for Chicken Salad

  1. Boil the chicken with half of the olive oil and half of the black pepper.Set aside and let to cool.

  2. Cut the salads and the slice your chicken into sizeable pieces. Place in a bowl and add the salad and the rest of the oil and black pepper, mix well. You are ready

Categories

Main Dish

Nutrition Facts
Serving Size 302.0g
Amount Per Serving
Calories
503
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
374mg
16%
Potassium
1505mg
43%
Total Carbohydrates
25.2g
8%
Dietary Fiber
16.1g
64%
Sugars
4.3g
Protein
60.5g
Vitamin A 362% Vitamin C 47%
Calcium 12% Iron 65%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
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