Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by b2karen

Makes 8 servings



Chicken salad great for sandwiches,

Recipe Ingredients for Chicken Salad

8 ounces cooked chicken breasts
1 egg, boiled
1 apple, chopped
2 stalks celery, chopped
1/2 cup light mayonnaise
1 teaspoon lemon pepper

Recipe Directions for Chicken Salad

  1. Mix all together and store in fridge.

  2. Use 1/2 cup on light bread for a sandwich.

Categories

Salads

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
130
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
140mg
6%
Potassium
110mg
3%
Total Carbohydrates
6.2g
2%
Dietary Fiber
0.5g
2%
Sugars
2.8g
Protein
9.1g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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