Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by wl64de

Makes 10 servings



so good....on top lettuce bed, toast or crackers

Recipe Ingredients for Chicken Salad

6 cups cooked chicken breast
1/2 cup light mayonnaise
1/2 cup light miracle whip
1 cup chopped celery
1/2 cup sweet relish

Recipe Directions for Chicken Salad

Mix together all of above ingredients. Add in spices to taste (I use black pepper, cayenne pepper, seasalt, celery salt, salad supreme spice and a pinch of sugar)
Categories

Salads

Nutrition Facts
Serving Size 132.8g
Amount Per Serving
Calories
232
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
360mg
15%
Potassium
253mg
7%
Total Carbohydrates
9.3g
3%
Dietary Fiber
0.3g
1%
Sugars
5.8g
Protein
26.4g
Vitamin A 5% Vitamin C 1%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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