Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chicken Salad Recipe

More Recipes:

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by knishimoto

Makes 1 serving



Romaine Lettuce with Rosted Chicken Thighs

Recipe Ingredients for Chicken Salad

1 1/2 cups Romaine Lettuce, chopped
3 oz chicken thighs, roasted,shreded

Recipe Directions for Chicken Salad

  1. Cut the Lettuce into Bite Size Pieces

  2. Shred your roasted chicken thigh or use leftover roasted chicken

Categories

Salads

Nutrition Facts
Serving Size 167.6g
Amount Per Serving
Calories
173
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
81mg
3%
Potassium
323mg
9%
Total Carbohydrates
2.5g
1%
Dietary Fiber
1.0g
4%
Sugars
1.6g
Protein
25.3g
Vitamin A 9% Vitamin C 4%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement