Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by kwelling1

Makes 6 servings



Diced Chicken and Veggies in Light Mayo

Recipe Ingredients for Chicken Salad

2 cups chicken
1 tbsp Light Mayonnaise
1/4 cup Onion, Chopped
1/4 cup Celery, Chopped
1 clove Garlic, Chopped

Recipe Directions for Chicken Salad

Dice chicken and all veggies and mix evenly with Mayo.
Categories

Salads

Nutrition Facts
Serving Size 59.4g
Amount Per Serving
Calories
83
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
51mg
2%
Potassium
109mg
3%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
13.7g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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