Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by otchmoson

Makes 14 servings



Quick to fix, if chicken is pre-cooked. I go skimpy on the mayo--just enough to bind ingredients. Makes 14 1/4-cup servings.

Recipe Ingredients for Chicken Salad

14 oz. chicken, cooked & chopped
2 stalks celery
1/4 c. chopped walnuts
1/2 onion, chopped
6 T. mayonnaise

Recipe Directions for Chicken Salad

Chop chicken, celery and onions together is large bowl. Add walnuts. Stir in mayonnaise.
Categories

Main Dish

Nutrition Facts
Serving Size 43.2g
Amount Per Serving
Calories
83
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
65mg
3%
Potassium
77mg
2%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
8.9g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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