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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by thebookroom

Makes 6 servings



269 cal in 3/4 cup serving or 403 cal in 1 cup serving

Recipe Ingredients for Chicken Salad

2 cups chicken, breast meat, cooked and chopped
1 cup celery, finely chopped
1 cup grapes, seedless, cut in half
1/2 cup almonds, chopped toasted
11 ounces canned mandarin oranges, drained
1/2 cup mayonaise
1 tsp onion, grated
1/4 tsp salt

Recipe Directions for Chicken Salad

  1. Combine first 5 ingredientrs in a bowl

  2. combine mayo, onion and salt, add to chicken, stirring gently. Spoon onto lettuce leaves

Categories

Main Dish

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
269
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
265mg
11%
Potassium
294mg
8%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.8g
7%
Sugars
7.8g
Protein
15.8g
Vitamin A 11% Vitamin C 32%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin C
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