Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by steph0214

Makes 1 serving



Chicken salad... like tuna, just chicken!

Recipe Ingredients for Chicken Salad

3 oz chicken breast
3 tbsp Miracle whip
1 tsp pepper
1/3 tsp salt
1/3 cup Lettuce
1 whole egg
2 slices white bread

Recipe Directions for Chicken Salad

  1. Put chicken into pot of water and boil until cooked through.

  2. While the chicken is cooking, boil an egg to put into the salad.

  3. chop up 1/2 cup of lettuce

  4. put all ing. together and then chop the egg into small cubes and put into salad also.

  5. throw in your pepper and salt and mayo and your ready to go.

Categories

Chicken, Salads, Snacks, American, Super Bowl, Boil, Simmer

Nutrition Facts
Serving Size 213.6g
Amount Per Serving
Calories
432
Calories from Fat
205
% Daily Value*
Total Fat
22.8g
35%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
270mg
90%
Sodium
1338mg
56%
Potassium
353mg
10%
Total Carbohydrates
21.7g
7%
Dietary Fiber
1.1g
4%
Sugars
4.2g
Protein
34.0g
Vitamin A 8% Vitamin C 2%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement