Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by cckruger

Makes 4 servings



Yummy chicken salad. The key is the olives, which should be green!

Recipe Ingredients for Chicken Salad

280 grams Chicken Breast
2/3 cup Frozen Peas
1/2 cup celery
2 olives
1 clove garlic
2 tablespoons Light Mayo

Recipe Directions for Chicken Salad

Mix ingredients. Put on bread or a tortilla.
Categories

Chicken, Breads

Nutrition Facts
Serving Size 121.6g
Amount Per Serving
Calories
165
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
162mg
7%
Potassium
251mg
7%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.8g
7%
Sugars
1.5g
Protein
23.3g
Vitamin A 13% Vitamin C 6%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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