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Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by elizabethlosinginches

Makes 3 servings



Garden salad with cooked chicken breast

Recipe Ingredients for Chicken Salad

1/2 head of iceberg lettuce
1/2 green pepper
1 carrot
1 large cucumber
2 ounces balsamic vinaigrette
12 ounces cooked chicken breast

Recipe Directions for Chicken Salad

chop all vegetables, toss with dressing. Top with sliced or chopped chicken.
Categories

Salads

Nutrition Facts
Serving Size 326.8g
Amount Per Serving
Calories
279
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
326mg
14%
Potassium
614mg
18%
Total Carbohydrates
10.0g
3%
Dietary Fiber
2.1g
8%
Sugars
4.8g
Protein
36.7g
Vitamin A 77% Vitamin C 36%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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