Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by summer_lover

Makes 6 servings



Using Costco canned chicken here. Was not able to find it on the website though. However, seems about right for calories.

Recipe Ingredients for Chicken Salad

12 1/2 ounces chicken breast
1/2 cup low fat mayonnaise
1/4 cup sweet relish
1 cup fuji apples

Recipe Directions for Chicken Salad

Drain Chicken well. Add mayonnaise and relish. Stir to combine and chill. Tastes great on a sandwhich.
Categories

Chicken, Salads, Snacks, Quick

Nutrition Facts
Serving Size 107.6g
Amount Per Serving
Calories
187
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
313mg
13%
Potassium
173mg
5%
Total Carbohydrates
7.4g
2%
Dietary Fiber
0.6g
2%
Sugars
4.9g
Protein
18.4g
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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