Chicken Salad Recipe

Looking for an easy Chicken Salad recipe? Learn how to make Chicken Salad using healthy ingredients.


Submitted by daheist

Makes 6 servings



My favorite! Good in pitas with alfalfa sprouts.

Recipe Ingredients for Chicken Salad

24 oz Boneless Chicken Breasts
4 oz Cream Cheese
8 oz Grapes, chopped
8 oz Celery, chopped
1 T. Onion, chopped
1/2 tsp. pepper

Recipe Directions for Chicken Salad

Boil, drain and dice chicken. Mix ingredients and chill for 1 hr.
Categories

Chicken, Main Dish, American, Boil

Nutrition Facts
Serving Size 209.8g
Amount Per Serving
Calories
314
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
122mg
41%
Sodium
185mg
8%
Potassium
473mg
14%
Total Carbohydrates
8.4g
3%
Dietary Fiber
1.0g
4%
Sugars
6.9g
Protein
34.8g
Vitamin A 10% Vitamin C 5%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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